The Global Wellness Institute defines wellness as the active pursuit of activities, choices and lifestyles that lead to a state of holistic (physical, mental, spiritual) health. It is not a passive or static state but rather an “active pursuit” that is associated with intentions, choices and actions as we work toward an optimal state of health and wellbeing. I would love the opportunity to facilitate a meaningful and practical plan for you and your team to actively pursue true healthy living.
SERVICES
Workplace Wellness
Invest in your team! Employers, contact me today to reduce your health care costs, boost employee morale and improve productivity in the workplace.
Speaking Engagements & Wellness Workshops
I am available to speak at and lead wellness workshops or retreats at your conference, church, school, professional or community organization.
Schedule a free consultation
Let’s chat about how I can help your team or organization.
Testimonials
“I was eating pretty healthy and exercising six days a week but lo and behold not getting the results I wanted. After working with Kelly, change happened. With the focus on balanced living I now have better health, better body and feeling the best I have in years!!”
“Kelly is an excellent motivator and a knowledgeable, encouraging coach. She pushes you when you need to be pushed and always gives you a boost of confidence.”
“I attended one of Kelly’s wellness workshops and loved it. It was both very informative and fun. I took away from the workshop the importance of sleep, diet and daily stretching and how they impact your quality of life. Being a dentist who was a former athlete, I work out but never prioritize those things. But now that I have started to incorporate those things, I see that they all work together in unison for great overall health. ”
“I have been working with Kelly for several months and can feel and see the difference in my health. She is positive and encouraging and makes me want to do more. I highly recommend her.”